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Create Space to Be Yourself!

 

Find freedom from the expectations that entrap you.
Learn how to stand up for your needs
against the pressure of family, religion, and culture.

The right mentor will support you in custom designing a bright future.
Ask a sample question about your current situation.
Or sign up for email mentoring with Karen Renee today.

 

Supportive of
LGBT++ | Rebels

Explorer of
Spirituality | Mysticism

If you have a growth mindset and always are looking for ways to improve yourself, you’ll enjoy working with me.

  • Become aware of your ingrained beliefs and life patterns.
  • Replace destructive habits with new, healing thought patterns and skills.
  • Eliminate false or limiting beliefs about yourself and your relationships.

We humans don’t neatly fit into the boxes and labels so many believe should define us. 

While most people come to me for help with a specific issue (confidence, relationships, self worth) the process can’t be restricted to just one part of your life. My approach tends to chase any problems into the various branches of your life which you may not realize are being affected. Constricting beliefs limit choices in every area of our lives; a healthy worldview opens new opportunities. I will help lift the pressure of unfair expectations and remind you of your strengths so you can claim more of the best opportunities available to you.

Learn how to maintain healthy personal boundaries without closing everyone out.

In the end, you’ll develop a custom set of practical social and inner tools you can use whenever life is difficult. You’ll also have a greater confidence in your ability to remain resilient in the face of old triggers, social rejection, and unexpected circumstances. Over time you’ll have healthier relationships because you’ll know yourself well enough to avoid many common types of misunderstandings. 

Why work with Karen Renee?

It took years for me to learn I already contained the key to the cage in which I suffered. Breaking free began with observing the true nature and real life results of the beliefs and relationships shaping the lock that confined me.

For me the bars were a soul-crushing marriage, friends who couldn’t see the abusive system that added to the destruction, and a rigid religious belief system twisted to enable “authority” to block my freedom to live with integrity.

I believed in the system, therefore it confined me.

For you the cage may be family expectations for marriage or education. It’s possible you’re struggling with painful relationship patterns. You might face social pressure to conform to crushing beliefs about gender identity and attraction. Or you’re frustrated, trying to “make the perfect choices” for success while all the various social or religious rules you’ve learned conflict with each other.

It can be hard work to shape healthy new beliefs and habits that will collectively create a life that avoids the trap of destructive expectations.

In the process of finding my own freedom I’ve also learned how to support people who are breaking free of constricting beliefs. I support them as they discover how to create a safe and free environment for self expression and following inspiration.

What does it mean to Create Space?

Here are a few aspects of Creating Space:

  • build relationships with those who appreciate you exactly as you are.
  • be curious, investigate whether constant questions can be more useful than clinging to any one answer.
  • consciously explore your fears and dreams, especially among those won’t judge you for them.
  • prioritize social experimentation, understanding that even painfully unexpected results are extremely educational.
  • review the past and present from alternate perspectives for additional experience and new insights.
  • learn to identify old wounds and notice the difference between accidentally bumping into an old pain vs. receiving a new injury.
  • gradually reshape your beliefs so you will think and react in ways that bring out the best in you.

Over time these habits gradually nurture your sense of self worth and the ability to notice the choices that fulfill you and create even better opportunities.

One of the most interesting parts of this process is that you will naturally develop gifts, skills, and a sense of calling you are best suited to invest in life.

One day you’ll no longer find yourself emotionally starved, bankrupt of energy, and trapped by expectations. Instead, you’ll learn to observe your resources and maintain a healthy budget and investment system for your energy and time … in the same way wise advisers recommend for finances.

Links:

I’d love to be your witness and support as you unlock a hope-filled future by creating a key that fits your own unique circumstances.

Would you like me to create space for you explore the freedom of being yourself?

Thoughts from previous clients:

[Karen] is one of the people in which I have found my home, and I mean that as in “I, the entirety of me, feels safe with her,” which, for me, is saying a massive lot because I’ve never had getting close to people be an easy thing.

Instead of judging, she has a propensity to look for how to overcome; look for the grace in the situation. She’s gone through her share of soul-tempering situations…. Living takes grace because the hardships of life are not just something to bear, they’re a learning experience that can be just as beneficial to our personal growth as the good things.

Karen is one of my good things that help me through my hardships.

MA

Thank you for being a part of my life and helping me through my triggers… you’ve honestly changed how I view the world and I’m a stronger person now. I’m really grateful for you.  Your approach and perspectives on the world and problems are so unique and effective. It comes natural to you. I’m happy that I’ve been able to give you business and build a relationship with you.

RK

I felt like I had to open myself a lot and speak plainly, felt like I purged some things, like I puked a bunch of black stuff out of me. Sounds terrible but was very healthy. I’m glad you could draw that out of me-you have a very healing touch and presence.

PF

develop the SKILLS to build healthier relationships

the STRENGTH to define your own identity

and the TOOLS to prioritize new habits

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